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Coping with Home Quarantine during the COVID 19 Pandemic: Essential Tips
Psychiatrist in Kolkata 4 min read

Coping with Home Quarantine during the COVID 19 Pandemic: Essential Tips

The second wave of the COVID19 Corona Virus has struck India hard. As more and more people fall prey to this deadly virus, it is taking a heavy toll not only on one’s physical health but also the mental health. With the lockdowns now, and it is being seen that home quarantine is one very […]

May 28, 2021
Important Tips for Stress Management
Stress 4 min read

Important Tips for Stress Management

Following times when we were just hoping that we are coming out of the COVID 19 Corona Virus Pandemic, the second wave of it now seems to be threatening India again. There is seems to be no respite from the immense that our busy lives pose on us in the current times. Everything put together […]

April 28, 2021
Taking care of mental health during COVID gloom
Mental Health 4 min read

Taking care of mental health during COVID gloom

The second wave of the COVID 19 Corona Virus Pandemic has suddenly taken the country by storm. We are witnessing some of the most unprecedented times. The massive flux of patients has inundated the hospitals. So, getting beds at hospitals has become practically impossible at present. To make things worse, there has been an enormous […]

April 21, 2021
Yoga Can Rewire Your Brain- It’s about Neuroplasticity
Mental Health 4 min read

Yoga Can Rewire Your Brain- It’s about Neuroplasticity

We in India are truly blessed. The spirituality that it offers is deeply rooted in all of us. When we speak of spirituality and mind, the science of “Yoga”- Union with God has always been an integral part of it all right since early times. The ancient rishis and munis of India have been dealing […]

March 30, 2021
How to deal with relationship problems effectively?
Relationship Counselling, Uncategorized 4 min read

How to deal with relationship problems effectively?

When it comes to staying happy and joyful in life, you would agree that our near and dear ones play a vital role. But with the hectic lifestyle that most of us have, it is seen that we can devote less time to them. Thus, as a result, many of our relationships with our near […]

February 28, 2021
Social Anxiety Disorder: Why have it treated effectively?
Anxiety 4 min read

Social Anxiety Disorder: Why have it treated effectively?

Are you aware of Social Anxiety Disorder? If not, you need to note that it is a mental disorder that is on the rise in India along with other countries of the world. It is what you must not ignore. The disorder needs to be rightly diagnosed and treated effectively. Before we go into further […]

February 5, 2021
Deal with Stress with a Smile
Psychiatrist in Kolkata 4 min read

Deal with Stress with a Smile

These are stressful times. The outbreak of the COVID19 Corona Virus Pandemic has been a great health hazard for most countries across the globe. However, the economic damage that it has caused is immense as well. Thus it is possible that you too may be going through the most challenging times. Thankfully with the vaccination […]

January 20, 2021
Resolve to overcome Depression and stay Happy in 2021
Depression 4 min read

Resolve to overcome Depression and stay Happy in 2021

The year 2020 has been a particularly tough one for all. The outbreak of the COVID19 Corona Virus pandemic has been very damaging not only as a health hazard but brought also brought in various economic challenges. Many people have lost jobs and o0ld businesses have been forced to close down. All these have struck […]

January 2, 2021
Practical Tips to Fight Depression
Psychiatrist in Kolkata 4 min read

Practical Tips to Fight Depression

Out of the many mental problems that are there, mental depression is one of the foremost and common problems which are faced by many. Now with the ongoing COVID19 Corona Virus pandemic, it has become even a bigger problem. Depression has many adverse effects. It drains you of your energy, and hope and also makes […]

December 28, 2020