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Personality Disorders: 4 Things You Need to Know
Blog 3 min read

Personality Disorders: 4 Things You Need to Know

Personalities differ from person to person. People develop their personalities as they undergo various life experiences. Most people learn from their past experiences and are flexible in moulding their personality according to the situation. However, a person with a personality disorder finds it difficult to cope with it. They display extreme thoughts and behaviour. These […]

October 21, 2016
Common Psychological Disorders Affecting Women
Blog 3 min read

Common Psychological Disorders Affecting Women

In an analysis in 2013, Prof Daniel Freeman, Clinical Psychologist at the Oxford University found that nearly 40% of women are more likely to develop mental illness compared to men. His study showed that women are 75% more likely to have suffered from depression and about 60% are more likely to suffer from anxiety disorder. […]

October 18, 2016
6 Reasons Anxiety Isn't Great for Health
Blog 2 min read

6 Reasons Anxiety Isn't Great for Health

Anxiety has become a part of our daily lives. You feel anxious when appearing for a job interview or before giving a presentation or before facing any other intense situation. Your heart rate increases, your breath becomes shallow and blood rushes to your brain. This is how your body responds when you feel anxious. But […]

September 26, 2016
Depression Kills – 4 Real Life Examples
Blog 2 min read

Depression Kills – 4 Real Life Examples

Depression is the most common mental illness associated with suicide or suicidal thoughts. Often underrated by people, depression is actually a serious mental disorder that not only disrupts your daily life but can even turn life-threatening. Many famous actors, actresses and other personalities battled depression. Some emerged victorious while others lost the battle. Here are […]

September 24, 2016
8 Things to Know About Adolescent Anxiety
Blog 3 min read

8 Things to Know About Adolescent Anxiety

It is not uncommon for adolescents and teenagers to suffer from anxiety. It’s usual for them to feel a bit anxious from time to time as they are just on the threshold of facing the real world. Anxiety comes as a natural reaction to stress during these times. However, for some, anxiety turns out to […]

September 23, 2016
Don't Like Eating? Why You Should Consult a Psychotherapist
Blog 3 min read

Don't Like Eating? Why You Should Consult a Psychotherapist

Do you share an unhealthy relationship with food? Do you eat too little? Are you obsessed with your body image and exercise? If yes, then chances are that you are suffering from anorexia nervosa, a type of eating disorder. People hold a misconception that this is a lifestyle disease. But actually it’s a mental condition […]

September 22, 2016
8 Ways to Help your Kids Come Out of Drug Addiction
Blog 3 min read

8 Ways to Help your Kids Come Out of Drug Addiction

Though addiction can happen at any age but most of the addicted adolescents and teens start quite young. If you find that your teen is behaving strangely, remains withdrawal, fatigued and depressed most of the time, then it could be a sign that he/she has developed an addiction problem. Parents are the biggest influence in […]

September 21, 2016
5 Myths About Psychiatric Treatment
Blog 2 min read

5 Myths About Psychiatric Treatment

According to World Health Organisation one in every four people is suffering from some sort of mental disorder. There are around 450 million people in the world who have serious mental health issues. Despite its prevalence, mental illness, psychiatric conditions and treatment are still surrounded by social stigma and shrouded with misconceptions. This is why […]

September 20, 2016
Kids and Eating Disorders: 8 Things You Should Know
Blog 3 min read

Kids and Eating Disorders: 8 Things You Should Know

Eating disorders in kids can pose a serious threat to their health and overall well-being. If not diagnosed and treated early, eating disorders can give rise to life-threatening conditions. Here are a few things that you must know about eating disorders: 1.The two most common types of eating disorders are Anorexia Nervosa and Bulimia Nervosa. […]

September 19, 2016
Sleep Disorder : Warning Signs You Should Know About
Blog 3 min read

Sleep Disorder : Warning Signs You Should Know About

Sleep disorders are commonplace. A study by Warwick Medical School, The University of Warwick in 2012 found that globally, about 150 million people suffer from one or the other kind of sleep disorder. Nowadays it’s commonplace to suffer from sleeplessness but when it turns into a chronic condition it can lead to fatigue and other […]

August 31, 2016