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People usually have a misguided notion about the field of psychology. This is mostly due to the stereotypes associated with psychology and misinformation coming from popular media. Let’s take a look at the most widely held myths regarding psychology and see what this subject has to offer: 1.Talking to friends is equivalent to visiting a […]

Majority of people who suffer from depression are avoiding clinical treatment. This is primarily due to a stigma of mental illness and a mistaken belief of being considered mad that comes along with it. According to a data by the World Health Organisation, there are about 350 million people in the world who suffer from […]

Have you ever wondered why people around you behave in a certain way? Or have you ever thought that why people behave differently in a different situation? Psychological research has an answer to all such queries. It not only provides you with an insight into the human mind but also defines human behaviour. Let’s take […]

Positive attitude and positive thinking fill your life with optimism. It helps you look at the sunnier side of life, eliminating negativity. Positive thinking is more than just a personality trait. It is something that keeps your mind healthy. Let’s dig deeper into the positive effects of nurturing positive thinking: 1.Extends your life span Positive […]

From giving a presentation in front of strangers to attending a formal function or social gathering, anything can make you nervous or anxious. However, people with social phobia or social anxiety disorder feel intense anxiety during such situations. Social Phobia is the extreme fear of being judged or scrutinised by others in any social situation. […]

Do you know that one out of five people in India needs psychological counselling at least once in their life? The fact might seem alarming but that’s the true picture revealed by a government study conducted in 2012. Mental illness is one of the most misunderstood and understated issues in India. Let’s take a look […]

Psychological disorder or Mental illness affects your brain and results in mild to severe disturbances in your behaviour. This makes you incapable of dealing with the demands of day-to-day life. There are hundreds of classified types of mental illness. Let’s take look at the most common psychological disorders: 1. Cyclothymic Disorder This is a very […]

Our ability to control our impulses and urges distinguish us from other animals. It makes us psychologically mature. However, many people have problems when it comes to resisting their urge. And eventually, they end up harming themselves or others. This condition is diagnosed as Impulse Control Disorder. Impulse control disorder (ICD) is a common psychiatric […]