Our Blogs

Are You Good Enough: Fighting the Feelings of Self-doubt
Psychological counseling 3 min read

Are You Good Enough: Fighting the Feelings of Self-doubt

It is only natural for people to doubt their ability. You are worried about the fact if you belong to a particular class or job position. You may be feeling that you will let others, and yourself, down in a bad way. That, in turn, complicates the problem further. You cannot shake off your anxiety […]

November 4, 2018
Convenient Ways to Maintain Mental Health
Mental Health 3 min read

Convenient Ways to Maintain Mental Health

The connection between the mental and physical health: We have heard that our physical health is tied with our mental health. According to many studies it is claim that our physical fitness has a connection with our mental health. For example ,if a person is feeling physically fit, then he/she will be mentally capable of […]

October 20, 2018
How to Deal with ADHD in Teenage Children?
child counselling, Mental Health, Mental Problem, Psychological counseling 3 min read

How to Deal with ADHD in Teenage Children?

What is ADHD? Attention deficit hyperactivity disorder (ADHD) is a mental disorder of the neurodevelopmental type. ADHD characterized by problems paying attention, excessive activity, or difficulty controlling behaviour which is not appropriate for a person’s age. The symptoms appear before a person is twelve years old, are present for more than six months. Impacts of ADHD  in Teenage Children : Teenage children are extremely […]

October 15, 2018
The Perils of Helicopter Parenting
Uncategorized 3 min read

The Perils of Helicopter Parenting

You may have heard the term ‘helicopter parenting’ at some point or the other in your life as a parent. Primarily an American coinage, it refers to the model of parenting where parents hover around their child like a helicopter, tending to their every need and requirement. However, as is very natural, this kind of […]

October 12, 2018
Psychological Counselling for Suicidal Tendencies
Uncategorized 2 min read

Psychological Counselling for Suicidal Tendencies

The worst part about a mind contemplating suicide is that these thoughts creep about in the mind without making themselves obvious. Silently but surely, they eradicate all logical thoughts and reasonable thinking from the mind. The road to this darkness is often irreversible unless psychological counseling is brought into the picture. Here too there is […]

October 3, 2018
Bangladeshi’s Choose Psychological Counselling in Kolkata
Psychological counseling, Psychologist 3 min read

Bangladeshi’s Choose Psychological Counselling in Kolkata

There is a deep connection between the city of Kolkata and Bangladesh, socially, politically and economically. There are transport systems that run every day between these two destinations across rail, road, and air. No wonder therefore that Bangladeshi nationals have Kolkata at the top of the list when it comes to medical treatment or psychological […]

September 28, 2018
Finding the Right Therapist is Your Job!
child counselling, Mental Health, Mental Problem, Psychological counseling, Psychologist 3 min read

Finding the Right Therapist is Your Job!

There are many who have equated the task of finding the right therapist to finding the right life partner! Surely, things don’t have to be that serious when it comes to finding a therapist who can pull you out of a compromised mental state, but this saying is not very far from the mark. Unless […]

September 28, 2018
How to Cope with Irrational Senior Citizens
Uncategorized 2 min read

How to Cope with Irrational Senior Citizens

We all have senior citizens around us. They may be in our immediate family, living with us in the same house. They may be aged parents living alone somewhere while you stay elsewhere due to work or studies. There comes a time when senior citizens tend to behave c. They are unable to find logic […]

September 19, 2018
How Physiotherapy Can Cure Back Pain?
Psychologist 3 min read

How Physiotherapy Can Cure Back Pain?

Physiotherapy is considered to be a cost-effective and efficient way of curing back pain. Patients suffering from lower back pain are often sent for physical therapy for four weeks as an initial non-surgical treatment option before going for surgical options. The goal of physiotherapy is to reduce back pain, increase motion and teach the patient […]

September 8, 2018
How to Recognize Depression in Seniors and Find a Remedy for it?
Mental Health 2 min read

How to Recognize Depression in Seniors and Find a Remedy for it?

Depression is a threat to human beings regardless of age. You can be a teen or a twenty-something and yet be a victim. But in seniors, it is very common and often unrecognizable. It’s not a flaw in their characters, nor does it prove weakness. Sometimes, it is a natural process that grips you with […]

August 29, 2018